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How to find gluten free products abroad

It took me quite a while to figure out the best ways to find gluten free products abroad whilst travelling. I am talking years of learning what is ok for me and what is not in regards to containing...

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How finding gluten free hotels is easy!

Travelling on a Gluten Free diet may seem like a pain, but, to be honest, it really doesn’t have to be. Particularly once you learn the art of finding gluten free hotels on your travels. Then you will...

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What stops you from travelling with Coeliacs Disease?

It wasn’t something that ever crossed my mind as a grommet, but as I got older and wanted to start adventuring, mum was always worried about me travelling with coeliac’s. You know, I don’t quite blame...

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5 types of food to avoid abroad when gluten free

Ok, so you want to go on a world adventure or maybe just across the water (at least) for a getaway, but you are unsure of what food to avoid abroad when you are gluten free. Understandably it can be...

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How to make eating Gluten free abroad easy

It so sad to know that there are people out there who are holding back from travel because they believe that eating gluten free abroad will be almost impossible, when it can really be quite the...

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7 gluten free brands abroad to look out for

How do you know what to look for when shopping for gluten free food overseas, if you don’t even know what available gluten free brands abroad are on offer. Don’t stress though, I have been travelling...

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Preparing for Gluten free travel

Thinking of travelling on a gluten free diet, but don’t even know where to start? Well take a step back, because the most important thing you need to learn is the steps to prepare for gluten free...

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Why you need gluten free travel insurance

Gluten free travel insurance . . . does that even exist, is there such a thing?   Those were my first thoughts when gluten free travel insurance came to mind.   Seriously though, if you have coeliac...

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6 Secrets to travelling on a gluten free diet

“It must be really tough travelling on a gluten free diet; I don’t know how you do it?” You know, this is a question that I am asked all too often whilst I’m travelling. Because, as a traveler I...

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Gluten free food havens in Paris

Paris. A global centre for gastronomy, home to baguettes, croissants and other irresistible, buttery pastries. In short, a celiacs nightmare. But thankfully the number of Parisian gluten-free eateries...

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